Physiotherapy is essential for managing and rehabilitating sports injuries, which can result from overuse, accidents, or improper techniques. These injuries can range from minor strains and sprains to more severe issues like fractures or joint dislocations.

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Specialized in sports injury care, Neo work with athletes to optimize recovery and prevent recurrence. Using techniques such as manual therapy, therapeutic exercises, and modalities like heat, cold therapy, and electrical stimulation, they effectively reduce pain, swelling, and inflammation.

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The primary aim of physiotherapy for sports injuries is to restore joint mobility, enhance muscle strength and flexibility, and boost overall athletic performance. Physiotherapists also educate athletes on injury prevention, proper biomechanics, and safe movement techniques to minimize future risks.

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Common sports injuries treated by physiotherapists include ankle sprains, knee ligament injuries, muscle strains, tendonitis, and shoulder dislocations. Each treatment plan is customized to suit the individual’s unique requirements and goals.

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Whether you’re a professional athlete or a recreational sports enthusiast, Neo can accelerate recovery, enhance performance, and help prevent future injuries. With the expertise and guidance of Neo, you can return to your sport stronger and more resilient.

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Neo offers services in English and Chinese, and he practices at Teddington, Raynes Park and Covent Garden. Book an appointment with Neo now.